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Amasya çatal soup (cracked wheat and green lentil soup)

Serves 6Official

Ingredients

Grams are the real measure. Glasses and spoons are approximate and vary by ingredient. 1 Turkish glass is 200 ml.

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Allergens

Allergen information is not complete yet.

Worked out from the ingredients. It does not cover contact in your kitchen.

Cross-section

  1. Water79%
  2. Pounded wheat (dehulled wheat berries)8%
  3. Green lentils 4%
  4. Onion 4%
  5. Butter 2%
  6. Ground beef 2%
  7. Sunflower oil 1%
  8. Paprika 0%
  9. Salt 0%

Ingredients by weight, heaviest at the bottom.

Method

  1. Soak the lentils and cracked wheat separately in cold water for 2-3 hours.

    2 h

  2. Cook the wheat in about half a litre of water over low heat for 20 minutes.

    20 min

  3. Cook the lentils in water over medium heat for about 20 minutes. When they begin to soften, add the cooked wheat and cook together for 5 more minutes.

    20 min

  4. In a separate pan fry the chopped onion and mince in sunflower oil.

  5. Add the fried mixture with 200-300 ml boiled water to the lentils and wheat and cook for 5 more minutes.

    5 min

  6. Heat the butter and pour it over the soup together with the salt and ground red pepper.

Where this recipe comes from

Official: based on a registration or official record.

Last changed: November 1, 2026

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