{
  "bicim": "tatname.tarif/1",
  "adres": "https://tatname.com/en/tarif/yogurtlu-havuc-sivas-asirlik",
  "kod": "yogurtlu-havuc-sivas-asirlik",
  "ad": "Carrots in garlic yogurt with walnuts",
  "dil": "en",
  "surum": {
    "no": 2,
    "yayin": "2026-11-01T00:00:00+00:00"
  },
  "rozet": "eser",
  "dogrulayan": null,
  "kategori": "zeytinyagli_meze",
  "kisi": 6,
  "hazirlik_dakika": null,
  "pisirme_dakika": null,
  "malzemeler": [
    {
      "sira": 1,
      "ad": "Carrot",
      "gram": 560,
      "ev_olcusu": {
        "olcu": "adet",
        "miktar": 9.25
      },
      "karsiliklar": [
        {
          "olcu": "adet",
          "gram": 61,
          "kaynak": "USDA FDC SR Legacy 170393 (Carrots, raw), 1 medium = 61 g"
        },
        {
          "olcu": "su_bardagi",
          "gram": 108.205,
          "kaynak": "USDA FDC SR Legacy 170393 (Carrots, raw), 1 cup chopped = 128 g; 200 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 2,
      "ad": "Olive oil",
      "gram": 91.298,
      "ev_olcusu": {
        "olcu": "su_bardagi",
        "miktar": 0.5
      },
      "karsiliklar": [
        {
          "olcu": "cay_kasigi",
          "gram": 4.565,
          "kaynak": "USDA FDC SR Legacy 171413 (Oil, olive, salad or cooking), 1 tsp = 4.5 g; 5 ml'ye oranlandı"
        },
        {
          "olcu": "su_bardagi",
          "gram": 182.596,
          "kaynak": "USDA FDC SR Legacy 171413 (Oil, olive, salad or cooking), 1 cup = 216 g; 200 ml'ye oranlandı"
        },
        {
          "olcu": "yemek_kasigi",
          "gram": 13.695,
          "kaynak": "USDA FDC SR Legacy 171413 (Oil, olive, salad or cooking), 1 tablespoon = 13.5 g; 15 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 3,
      "ad": "Salt",
      "gram": 6.087,
      "ev_olcusu": {
        "olcu": "cay_kasigi",
        "miktar": 1
      },
      "karsiliklar": [
        {
          "olcu": "cay_kasigi",
          "gram": 6.087,
          "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 tsp = 6 g; 5 ml'ye oranlandı"
        },
        {
          "olcu": "su_bardagi",
          "gram": 246.843,
          "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 cup = 292 g; 200 ml'ye oranlandı"
        },
        {
          "olcu": "yemek_kasigi",
          "gram": 18.26,
          "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 tbsp = 18 g; 15 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 4,
      "ad": "Strained yogurt",
      "gram": 300,
      "ev_olcusu": null,
      "karsiliklar": []
    },
    {
      "sira": 5,
      "ad": "Garlic",
      "gram": 9,
      "ev_olcusu": {
        "olcu": "adet",
        "miktar": 3
      },
      "karsiliklar": [
        {
          "olcu": "adet",
          "gram": 3,
          "kaynak": "USDA FDC SR Legacy 169230 (Garlic, raw), 1 clove = 3 g"
        },
        {
          "olcu": "cay_kasigi",
          "gram": 2.84,
          "kaynak": "USDA FDC SR Legacy 169230 (Garlic, raw), 1 tsp = 2.8 g; 5 ml'ye oranlandı"
        },
        {
          "olcu": "su_bardagi",
          "gram": 114.968,
          "kaynak": "USDA FDC SR Legacy 169230 (Garlic, raw), 1 cup = 136 g; 200 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 6,
      "ad": "Walnut",
      "gram": 100,
      "ev_olcusu": {
        "olcu": "su_bardagi",
        "miktar": 1
      },
      "karsiliklar": [
        {
          "olcu": "su_bardagi",
          "gram": 98.906,
          "kaynak": "USDA FDC SR Legacy 170187 (Nuts, walnuts, english), 1 cup, chopped = 117 g; 200 ml'ye oranlandı"
        }
      ]
    }
  ],
  "adimlar": [
    {
      "sira": 1,
      "metin": "Scrape and peel the carrots, wash them and grate them on the coarse side.",
      "dakika": null,
      "malzemeler": [
        1
      ]
    },
    {
      "sira": 2,
      "metin": "Put the olive oil, grated carrot and salt in a pan. Sauté over low heat for 15-20 minutes, until the carrot releases its juice, the juice cooks away and the carrot is very soft. Let it cool a little.",
      "dakika": 15,
      "malzemeler": [
        2,
        3
      ]
    },
    {
      "sira": 3,
      "metin": "Add the strained yogurt and garlic to the carrot and mix thoroughly.",
      "dakika": null,
      "malzemeler": [
        4,
        5
      ]
    },
    {
      "sira": 4,
      "metin": "Set a few walnut pieces aside for garnish and gently stir the rest into the mixture.",
      "dakika": null,
      "malzemeler": [
        6
      ]
    },
    {
      "sira": 5,
      "metin": "Transfer to a plate, shape with a spoon and top with the reserved walnuts.",
      "dakika": null,
      "malzemeler": []
    }
  ],
  "alerjenler": {
    "kodlar": [],
    "tamam": false
  },
  "enerji": {
    "kcal_kisi": null,
    "kaynaklar": []
  },
  "kaynaklar": [
    {
      "ad": "Sivas İl Kültür ve Turizm Müdürlüğü sitesi, Asırlık Tariflerle Türk Mutfağı (PDF; kitapta yazar, yayıncı ve yıl yok)",
      "adres": "https://sivas.ktb.gov.tr/Eklenti/98193,turk-mutfagi-kitap-lpdf.pdf?0",
      "arsiv": null,
      "erisim": "2026-11-04"
    }
  ],
  "deneme": false
}