{ "bicim": "tatname.tarif/1", "adres": "https://tatname.com/en/tarif/malatya-ispanakli-eksili-koftesi", "kod": "malatya-ispanakli-eksili-koftesi", "ad": "Malatya sour spinach and bulgur dumplings", "dil": "en", "surum": { "no": 1, "yayin": "2026-11-01T00:00:00+00:00" }, "rozet": "resmi", "dogrulayan": null, "kategori": "ana_yemek", "kisi": 6, "hazirlik_dakika": null, "pisirme_dakika": null, "malzemeler": [ { "sira": 1, "ad": "Pounded wheat (dehulled wheat berries)", "gram": 500, "ev_olcusu": { "olcu": "su_bardagi", "miktar": 3 }, "karsiliklar": [ { "olcu": "su_bardagi", "gram": 162.307, "kaynak": "USDA FDC SR Legacy 169721 (Wheat, durum), 1 cup = 192 g; 200 ml'ye oranlandı" } ] }, { "sira": 2, "ad": "Water", "gram": 500, "ev_olcusu": { "olcu": "su_bardagi", "miktar": 2.5 }, "karsiliklar": [ { "olcu": "su_bardagi", "gram": 200.179, "kaynak": "USDA FDC SR Legacy 175103 (Beverages, water, tap, municipal), 1 fl oz = 29.6 g; 200 ml'ye oranlandı" } ] }, { "sira": 3, "ad": "Salt", "gram": 12.5, "ev_olcusu": { "olcu": "yemek_kasigi", "miktar": 0.75 }, "karsiliklar": [ { "olcu": "cay_kasigi", "gram": 6.087, "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 tsp = 6 g; 5 ml'ye oranlandı" }, { "olcu": "su_bardagi", "gram": 246.843, "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 cup = 292 g; 200 ml'ye oranlandı" }, { "olcu": "yemek_kasigi", "gram": 18.26, "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 tbsp = 18 g; 15 ml'ye oranlandı" } ] }, { "sira": 4, "ad": "Spinach", "gram": 300, "ev_olcusu": { "olcu": "su_bardagi", "miktar": 11.75 }, "karsiliklar": [ { "olcu": "su_bardagi", "gram": 25.361, "kaynak": "USDA FDC SR Legacy 168462 (Spinach, raw), 1 cup = 30 g; 200 ml'ye oranlandı" } ] }, { "sira": 5, "ad": "Onion", "gram": 200, "ev_olcusu": { "olcu": "adet", "miktar": 1.75 }, "karsiliklar": [ { "olcu": "adet", "gram": 110, "kaynak": "USDA FDC SR Legacy 170000 (Onions, raw), 1 medium (2-1/2\" dia) = 110 g" }, { "olcu": "su_bardagi", "gram": 135.256, "kaynak": "USDA FDC SR Legacy 170000 (Onions, raw), 1 cup, chopped = 160 g; 200 ml'ye oranlandı" }, { "olcu": "yemek_kasigi", "gram": 10.144, "kaynak": "USDA FDC SR Legacy 170000 (Onions, raw), 1 tbsp chopped = 10 g; 15 ml'ye oranlandı" } ] }, { "sira": 6, "ad": "Sunflower oil", "gram": 165.858, "ev_olcusu": { "olcu": "su_bardagi", "miktar": 1 }, "karsiliklar": [ { "olcu": "cay_kasigi", "gram": 4.565, "kaynak": "USDA FDC SR Legacy 171025 (Oil, sunflower, linoleic, (approx. 65%)), 1 tsp = 4.5 g; 5 ml'ye oranlandı" }, { "olcu": "su_bardagi", "gram": 184.287, "kaynak": "USDA FDC SR Legacy 171025 (Oil, sunflower, linoleic, (approx. 65%)), 1 cup = 218 g; 200 ml'ye oranlandı" }, { "olcu": "yemek_kasigi", "gram": 13.796, "kaynak": "USDA FDC SR Legacy 171025 (Oil, sunflower, linoleic, (approx. 65%)), 1 tbsp = 13.6 g; 15 ml'ye oranlandı" } ] }, { "sira": 7, "ad": "Green lentils", "gram": 100, "ev_olcusu": { "olcu": "su_bardagi", "miktar": 0.5 }, "karsiliklar": [ { "olcu": "su_bardagi", "gram": 162.307, "kaynak": "USDA FDC SR Legacy 172420 (Lentils, raw), 1 cup = 192 g; 200 ml'ye oranlandı" }, { "olcu": "yemek_kasigi", "gram": 12.173, "kaynak": "USDA FDC SR Legacy 172420 (Lentils, raw), 1 tablespoon = 12 g; 15 ml'ye oranlandı" } ] }, { "sira": 8, "ad": "Pepper paste", "gram": 40, "ev_olcusu": null, "karsiliklar": [] }, { "sira": 9, "ad": "Tomato paste", "gram": 40, "ev_olcusu": { "olcu": "yemek_kasigi", "miktar": 2.5 }, "karsiliklar": [ { "olcu": "su_bardagi", "gram": 221.482, "kaynak": "USDA FDC SR Legacy 170459 (Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)), 1 cup = 262 g; 200 ml'ye oranlandı" }, { "olcu": "yemek_kasigi", "gram": 16.231, "kaynak": "USDA FDC SR Legacy 170459 (Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)), 1 tbsp = 16 g; 15 ml'ye oranlandı" } ] }, { "sira": 10, "ad": "Water", "gram": 2000, "ev_olcusu": { "olcu": "su_bardagi", "miktar": 10 }, "karsiliklar": [ { "olcu": "su_bardagi", "gram": 200.179, "kaynak": "USDA FDC SR Legacy 175103 (Beverages, water, tap, municipal), 1 fl oz = 29.6 g; 200 ml'ye oranlandı" } ] }, { "sira": 11, "ad": "Salt", "gram": 12.5, "ev_olcusu": { "olcu": "yemek_kasigi", "miktar": 0.75 }, "karsiliklar": [ { "olcu": "cay_kasigi", "gram": 6.087, "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 tsp = 6 g; 5 ml'ye oranlandı" }, { "olcu": "su_bardagi", "gram": 246.843, "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 cup = 292 g; 200 ml'ye oranlandı" }, { "olcu": "yemek_kasigi", "gram": 18.26, "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 tbsp = 18 g; 15 ml'ye oranlandı" } ] }, { "sira": 12, "ad": "Sour plum paste", "gram": 50, "ev_olcusu": null, "karsiliklar": [] } ], "adimlar": [ { "sira": 1, "metin": "Mix the cracked wheat with hot water and salt, rest 10 minutes, then knead into a sticky dough.", "dakika": 10, "malzemeler": [ 1, 2, 3 ] }, { "sira": 2, "metin": "Divide into 1.5 cm pieces and roll into balls with wet hands.", "dakika": null, "malzemeler": [] }, { "sira": 3, "metin": "Fry the finely chopped onion in the oil until pink, then stir in both pastes until dissolved.", "dakika": null, "malzemeler": [ 5, 6, 8, 9 ] }, { "sira": 4, "metin": "Add the water, salt and lentils and boil for 20 minutes.", "dakika": 20, "malzemeler": [ 7, 10, 11 ] }, { "sira": 5, "metin": "Drop in the dumplings and boil for 5 minutes.", "dakika": 5, "malzemeler": [] }, { "sira": 6, "metin": "Add the finely chopped spinach and cook on low heat for 30 minutes.", "dakika": 30, "malzemeler": [ 4 ] }, { "sira": 7, "metin": "Stir in the plum sour, take off the heat and serve hot.", "dakika": null, "malzemeler": [ 12 ] } ], "alerjenler": { "kodlar": [], "tamam": false }, "enerji": { "kcal_kisi": null, "kaynaklar": [] }, "kaynaklar": [ { "ad": "TÜRKPATENT Coğrafi İşaret Portalı, tescil no 1259 (Yeşilyurt Belediyesi)", "adres": "https://ci.turkpatent.gov.tr/cografi-isaretler/detay/5593", "erisim": "2026-11-02" } ], "deneme": false }