{
  "bicim": "tatname.tarif/1",
  "adres": "https://tatname.com/en/tarif/hatay-adesiye-yemegi",
  "kod": "hatay-adesiye-yemegi",
  "ad": "Hatay adesiye (pumpkin, chickpea and lentil stew)",
  "dil": "en",
  "surum": {
    "no": 1,
    "yayin": "2026-11-01T00:00:00+00:00"
  },
  "rozet": "resmi",
  "dogrulayan": null,
  "kategori": "ana_yemek",
  "kisi": 6,
  "hazirlik_dakika": null,
  "pisirme_dakika": 30,
  "malzemeler": [
    {
      "sira": 1,
      "ad": "Pumpkin",
      "gram": 1500,
      "ev_olcusu": null,
      "karsiliklar": []
    },
    {
      "sira": 2,
      "ad": "Onion",
      "gram": 400,
      "ev_olcusu": {
        "olcu": "adet",
        "miktar": 3.75
      },
      "karsiliklar": [
        {
          "olcu": "adet",
          "gram": 110,
          "kaynak": "USDA FDC SR Legacy 170000 (Onions, raw), 1 medium (2-1/2\" dia) = 110 g"
        },
        {
          "olcu": "su_bardagi",
          "gram": 135.256,
          "kaynak": "USDA FDC SR Legacy 170000 (Onions, raw), 1 cup, chopped = 160 g; 200 ml'ye oranlandı"
        },
        {
          "olcu": "yemek_kasigi",
          "gram": 10.144,
          "kaynak": "USDA FDC SR Legacy 170000 (Onions, raw), 1 tbsp chopped = 10 g; 15 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 3,
      "ad": "Red bell pepper",
      "gram": 250,
      "ev_olcusu": {
        "olcu": "adet",
        "miktar": 2
      },
      "karsiliklar": [
        {
          "olcu": "adet",
          "gram": 119,
          "kaynak": "USDA FDC SR Legacy 170108 (Peppers, sweet, red, raw), 1 medium (approx 2-3/4\" long, 2-1/2 dia.) = 119 g"
        },
        {
          "olcu": "su_bardagi",
          "gram": 125.957,
          "kaynak": "USDA FDC SR Legacy 170108 (Peppers, sweet, red, raw), 1 cup, chopped = 149 g; 200 ml'ye oranlandı"
        },
        {
          "olcu": "yemek_kasigi",
          "gram": 9.434,
          "kaynak": "USDA FDC SR Legacy 170108 (Peppers, sweet, red, raw), 1 tablespoon = 9.3 g; 15 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 4,
      "ad": "Garlic",
      "gram": 30,
      "ev_olcusu": {
        "olcu": "adet",
        "miktar": 10
      },
      "karsiliklar": [
        {
          "olcu": "adet",
          "gram": 3,
          "kaynak": "USDA FDC SR Legacy 169230 (Garlic, raw), 1 clove = 3 g"
        },
        {
          "olcu": "cay_kasigi",
          "gram": 2.84,
          "kaynak": "USDA FDC SR Legacy 169230 (Garlic, raw), 1 tsp = 2.8 g; 5 ml'ye oranlandı"
        },
        {
          "olcu": "su_bardagi",
          "gram": 114.968,
          "kaynak": "USDA FDC SR Legacy 169230 (Garlic, raw), 1 cup = 136 g; 200 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 5,
      "ad": "Cooked chickpeas",
      "gram": 100,
      "ev_olcusu": {
        "olcu": "su_bardagi",
        "miktar": 0.75
      },
      "karsiliklar": [
        {
          "olcu": "su_bardagi",
          "gram": 138.638,
          "kaynak": "USDA FDC SR Legacy 173757 (Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt), 1 cup = 164 g; 200 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 6,
      "ad": "Parboiled green lentils",
      "gram": 150,
      "ev_olcusu": null,
      "karsiliklar": []
    },
    {
      "sira": 7,
      "ad": "Olive oil",
      "gram": 114.123,
      "ev_olcusu": {
        "olcu": "su_bardagi",
        "miktar": 0.75
      },
      "karsiliklar": [
        {
          "olcu": "cay_kasigi",
          "gram": 4.565,
          "kaynak": "USDA FDC SR Legacy 171413 (Oil, olive, salad or cooking), 1 tsp = 4.5 g; 5 ml'ye oranlandı"
        },
        {
          "olcu": "su_bardagi",
          "gram": 182.596,
          "kaynak": "USDA FDC SR Legacy 171413 (Oil, olive, salad or cooking), 1 cup = 216 g; 200 ml'ye oranlandı"
        },
        {
          "olcu": "yemek_kasigi",
          "gram": 13.695,
          "kaynak": "USDA FDC SR Legacy 171413 (Oil, olive, salad or cooking), 1 tablespoon = 13.5 g; 15 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 8,
      "ad": "Water",
      "gram": 200,
      "ev_olcusu": {
        "olcu": "su_bardagi",
        "miktar": 1
      },
      "karsiliklar": [
        {
          "olcu": "su_bardagi",
          "gram": 200.179,
          "kaynak": "USDA FDC SR Legacy 175103 (Beverages, water, tap, municipal), 1 fl oz = 29.6 g; 200 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 9,
      "ad": "Pomegranate molasses",
      "gram": 10,
      "ev_olcusu": null,
      "karsiliklar": []
    },
    {
      "sira": 10,
      "ad": "Tomato paste",
      "gram": 15,
      "ev_olcusu": {
        "olcu": "yemek_kasigi",
        "miktar": 1
      },
      "karsiliklar": [
        {
          "olcu": "su_bardagi",
          "gram": 221.482,
          "kaynak": "USDA FDC SR Legacy 170459 (Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)), 1 cup = 262 g; 200 ml'ye oranlandı"
        },
        {
          "olcu": "yemek_kasigi",
          "gram": 16.231,
          "kaynak": "USDA FDC SR Legacy 170459 (Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)), 1 tbsp = 16 g; 15 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 11,
      "ad": "Dried spearmint",
      "gram": 10,
      "ev_olcusu": {
        "olcu": "yemek_kasigi",
        "miktar": 6.25
      },
      "karsiliklar": [
        {
          "olcu": "cay_kasigi",
          "gram": 0.507,
          "kaynak": "USDA FDC SR Legacy 172239 (Spearmint, dried), 1 tsp = 0.5 g; 5 ml'ye oranlandı"
        },
        {
          "olcu": "yemek_kasigi",
          "gram": 1.623,
          "kaynak": "USDA FDC SR Legacy 172239 (Spearmint, dried), 1 tbsp = 1.6 g; 15 ml'ye oranlandı"
        }
      ]
    },
    {
      "sira": 12,
      "ad": "Salt",
      "gram": 10,
      "ev_olcusu": {
        "olcu": "yemek_kasigi",
        "miktar": 0.5
      },
      "karsiliklar": [
        {
          "olcu": "cay_kasigi",
          "gram": 6.087,
          "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 tsp = 6 g; 5 ml'ye oranlandı"
        },
        {
          "olcu": "su_bardagi",
          "gram": 246.843,
          "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 cup = 292 g; 200 ml'ye oranlandı"
        },
        {
          "olcu": "yemek_kasigi",
          "gram": 18.26,
          "kaynak": "USDA FDC SR Legacy 173468 (Salt, table), 1 tbsp = 18 g; 15 ml'ye oranlandı"
        }
      ]
    }
  ],
  "adimlar": [
    {
      "sira": 1,
      "metin": "Peel the pumpkin and cut it into large 1-1.5 cm cubes.",
      "dakika": null,
      "malzemeler": [
        1
      ]
    },
    {
      "sira": 2,
      "metin": "Slice the onion and red pepper into thin strips and put them in a pot. Finely chop the garlic and add it with the chickpeas and the part-boiled lentils.",
      "dakika": null,
      "malzemeler": [
        2,
        3,
        4,
        5,
        6
      ]
    },
    {
      "sira": 3,
      "metin": "Add the pumpkin cubes too. Pour in the olive oil and mix everything while still raw. Do not stir while cooking, so the pumpkin keeps its shape.",
      "dakika": null,
      "malzemeler": [
        7
      ]
    },
    {
      "sira": 4,
      "metin": "Add the pomegranate molasses, water, tomato paste and salt and cook on low heat for 30 minutes.",
      "dakika": 30,
      "malzemeler": [
        8,
        9,
        10,
        12
      ]
    },
    {
      "sira": 5,
      "metin": "Serve hot, sprinkled with dried mint.",
      "dakika": null,
      "malzemeler": [
        11
      ]
    }
  ],
  "alerjenler": {
    "kodlar": [],
    "tamam": false
  },
  "enerji": {
    "kcal_kisi": null,
    "kaynaklar": []
  },
  "kaynaklar": [
    {
      "ad": "TÜRKPATENT Coğrafi İşaret Portalı, tescil no 1851 (Hatay Valiliği)",
      "adres": "https://ci.turkpatent.gov.tr/cografi-isaretler/detay/11811",
      "erisim": "2026-11-02"
    }
  ],
  "deneme": false
}